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FONIO-SHAKE

8MIN MAX

EIN KÖSTLICHER START IN DEN TAG!

FÜR 2 PERSONEN

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ZUTATEN

2 Bananen

1 Zoll geschälter Ingwer

1 TL Kurkumapulver

300 ml Talmond Drink Zimt

300 ml Talmond Drink Zimt

300 ml Talmond Drink Zimt

ZUTATEN

300 ml Talmond Drink Zimt

300 ml Talmond Drink Zimt

ZUBEREITUNG

1.

In a small saucepan, gently warm the fonio milk over medium heat. Do not boil. 

1.

Stir in cinnamon, nutmeg, salt, vanilla, and sweetener (if using). 

1.

Optional: Add coffee or espresso powder for a morning kick. 

4.

Whisk vigorously or use a milk frother until the mixture is lightly frothy. 

5.

Pour into mugs and sprinkle with a touch of cinnamon or cocoa on top. 

du bist

fertig!

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aus Foniomehl

gemacht

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nächste

Weihnachts-Fonio-Kuchen

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