top of page

Menu

zurück zu ALLEN Rezepten

triangles_edited.png

FONIO-SHAKE

8MIN MAX

EIN KÖSTLICHER START IN DEN TAG!

FÜR 2 PERSONEN

df18a5fd0f23184e9862f6224cc9b215.jpg
triangles.png

ZUTATEN

2 Bananen

1 Zoll geschälter Ingwer

300 ml Talmond Drink Zimt

300 ml Talmond Drink Zimt

300 ml Talmond Drink Zimt

300 ml Talmond Drink Zimt

300 ml Talmond Drink Zimt

300 ml Talmond Drink Zimt

300 ml Talmond Drink Zimt

300 ml Talmond Drink Zimt

VORBEREITUNG

1.

In a bowl, marinate chicken with lemon juice, vinegar, garlic, mustard, salt, and pepper. Let sit for 30 minutes. 

2.

Heat oil in a pan. Sear chicken until browned, then set aside. 

3.

In the same pan, sauté onions until soft and golden. Add chili if using. 

4.

Return chicken to the pan, add a splash of water, and simmer covered for 15–20 minutes. 

5.

Fluff the cooked fonio and serve with chicken yassa and the caramelized onion sauce spooned over. 

du bist

Erledigt !

triangles_edited.png
Fonio_edited.png

aus Foniomehl 

zubereitet

triangles_edited.png

nächste

Weihnachts-Fonio-Kuchen

bottom of page